Tryptophan with Melatonin + Magnesium and Vitamin B6 is a food supplement that helps you fall asleep and naturally regulate circadian rhythms.
It’s an ideal combination for rest as it not only serves as a direct source of exogenous melatonin, but, when combined with tryptophan, magnesium and vitamin B6, it also stimulates endogenous serotonin and melatonin synthesis.
Additionally, melatonin stimulates production of the growth hormone, and it has antioxidant and neuroprotective properties. It enhances sleep quality and reinforces the immune system.
Magnesium and vitamin B6 help reduce physical and mental fatigue by reducing spasms and relaxing the muscles to ensure improved night-time sleep.