Adaptogen plants, including ashwagandha and rhodiola, enable the body to adapt to times of physical and mental stress thanks to their ability to increase the body's attention span and resistance to fatigue.
The combination of these two adaptogens, ashwagandha and rhodiola, is perfect during times of great mental stress. Both ingredients effectively supplement one another, and taking them together is highly recommended given their synergistic effect, resulting in mental relaxation, improved concentration and an improved capacity to manage stress throughout the day.