LA RESPUESTA ESTÁ EN EL COLÁGENO

Collagen is a protein that forms connective tissue, being a key component in the skin and, above all, the joints.

It’s well known that collagen deterioration causes a loss of smoothness and premature ageing of the skin.

However, more importantly, it leads to many muscle, tendon and ligament injuries that afflict people who engage in sports, whether amateurs or professionals.

What is the cause of this deficiency? How can this problem be prevented and resolved?

In this book, the author, with her usual rigorous and didactic style, explains how to address this serious problem that, in addition to the mentioned effects, causes diseases such as osteoarthritis and osteoporosis.