TRYPTOPHAN WITH MAGNESIUM + VITAMIN B6 (60 tablets)

Tryptophan with Magnesium + Vitamin B6 is a dietary supplement that includes magnesium, L-tryptophan and vitamin B6.

L-tryptophan is an amino acid found in the chains that constitute proteins, and, like any other amino acid, it actively contributes to the formation of proteins.

It is obtained from foods such as milk, eggs, fish, nuts, etc. Usually, the supply from these foods is adequate under normal circumstances. However, what happens when we feel tired, lethargic, apathetic or lack concentration? That’s when we need an extra dose of tryptophan.

L-tryptophan is an amino acid that serves as a precursor for serotonin, the neurotransmitter responsible for promoting tranquillity and serenity. It plays a crucial role in regulating various processes, including mood, anger, stress, anxiety, appetite, sexual desire and body temperature.

L-tryptophan also contributes to the formation of melatonin, the hormone facilitating restorative sleep.

Magnesium, in conjunction with vitamin B6, helps reduce tiredness and fatigue and contributes to the normal functioning of the nervous system, psychological function and energy metabolism. Vitamin B6 also aids in regulating hormonal activity, contributing to the normal metabolism of proteins and glycogen and supporting the formation of red blood cells.