High-Absorption Magnesium Bisglycinate – 60 Tablets

Format Tablets
Range Essential Range
Vegan Yes
Lactose Free Yes
Gluten Free Yes
No Added Sugar Yes
Recomendación Agente A

Less tiredness and fatigue with a highly absorbable magnesium

Price: €19.40
Tax included

Our Magnesium Bisglycinate provides magnesium bound to glycine, an amino acid that allows the body to make better use of magnesium and offers excellent digestive tolerance. A form of magnesium ideal for covering your daily intake and helping to reduce tiredness and fatigue.

  • Less tiredness and fatigue: Contributes to the reduction of tiredness and fatigue; its highly absorbable form makes it easier for the body to use.
  • Gentle on your digestion: Its chelated form with glycine is very well tolerated, designed for those who notice digestive discomfort with other types of magnesium.
  • Muscles and bones looked after: Magnesium contributes to normal muscle function and to the maintenance of normal bones, a support against everyday wear and tear.
  • Mind and nerves in balance: Magnesium contributes to normal psychological function and to the normal functioning of the nervous system, including in more demanding periods.

Take 2 tablets a day.

Magnesium bisglycinate, bulking agent (microcrystalline cellulose), bulking agent (dicalcium phosphate), anti-caking agent (magnesium salts of fatty acids), anti-caking agent (silicon dioxide).

Nutritional information (per 2 tablets):

  • Magnesium — 189 mg (50% NRV)

No declared allergens

People with stress, daily fatigue, muscle tension or difficulty resting who are looking for a magnesium with high digestive tolerance. Not intended for children under 3. Pregnant or breastfeeding women should consult a health professional before taking food supplements.

60 tablets

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Frequently asked questions

What is magnesium bisglycinate used for?

Magnesium Bisglycinate from Ana María Lajusticia® provides magnesium chelated with glycine (bisglycinate). Magnesium contributes to reducing tiredness and fatigue, the normal functioning of muscles and the nervous system, normal psychological function, and the maintenance of normal bones. It provides 189 mg of magnesium (50% NRV) in a daily dose of 2 tablets.

What is magnesium bisglycinate and how does it differ from oxide?

Magnesium bisglycinate is a "chelated" form: magnesium is bound to two molecules of the amino acid glycine. This bond is associated with high digestive tolerance and gentle intestinal absorption, without the stomach discomfort that other forms like oxide may cause. This makes it practical for continuous daily use.

Does magnesium bisglycinate help reduce tiredness and support daily well-being?

Magnesium contributes to reducing tiredness and fatigue, normal energy-yielding metabolism, normal functioning of the nervous system, and normal psychological function, as well as muscle function and bone maintenance. Due to its high tolerance, bisglycinate is a convenient way to maintain daily intake. If your goal is nighttime rest, formulas with melatonin are more specific.

Who is it indicated for?

Designed for adults who want to ensure their daily magnesium intake in a convenient and well-tolerated way, especially if they are looking to support fatigue reduction, muscle function, and bone maintenance.

How does Ana María Lajusticia® bisglycinate differ from other brands?

Ana María Lajusticia® offers magnesium in the form of bisglycinate chelated with glycine, valued for its digestive tolerance, providing 189 mg (50% NRV) per daily dose and backed by the brand's more than 45 years of experience in magnesium supplementation.

How and when is magnesium bisglycinate taken?

Take 2 tablets daily, preferably with breakfast and dinner.

How long does a bottle last and how many days does it cover?

The container of 60 tablets lasts 30 days at 2 tablets daily: a full month of supply.

Does it have any contraindications or side effects?

Bisglycinate is one of the forms of magnesium with the best digestive tolerance; even so, high doses may loosen bowel movements in sensitive individuals. Magnesium contraindications include severe renal failure. If you are pregnant, breastfeeding, or taking medication (antibiotics, diuretics), consult your doctor or pharmacist.

High-Absorption Magnesium Bisglycinate – 60 Tablets

Price: €19.40
Tax included