Tryptophan with Melatonin, Magnesium & Vitamin B6 – 60 Tablets

Ana Maria LaJusticia® Tryptophan with Melatonin, Magnesium and Vitamin B6 is formulated to help you fall asleep. Melatonin contributes to the reduction of the time taken to fall asleep (with an intake of 1 mg before bedtime). L-tryptophan is an amino acid precursor of melatonin and serotonin, while magnesium and vitamin B6 contribute to the normal function of the nervous system and to normal psychological function.

Yes. Melatonin contributes to the reduction of the time taken to fall asleep and also helps relieve the subjective feeling of jet lag. L-tryptophan, magnesium and vitamin B6 complete the formula to support the normal function of the nervous system and everyday wellbeing.

Each ingredient plays a different role. Melatonin helps you fall asleep; L-tryptophan is an amino acid precursor of melatonin and serotonin; and magnesium and vitamin B6 contribute to the normal function of the nervous system, to normal psychological function, and help reduce tiredness and fatigue. A formula designed to support your night-time rest routine.

Melatonin is a hormone the body produces naturally when night falls. Taken before bedtime, it contributes to the reduction of the time taken to fall asleep (with an intake of 1 mg). It also helps relieve the subjective feeling of jet lag.

Vitamin B6 contributes to the normal function of the nervous system, to normal psychological function, to normal energy-yielding metabolism, and helps reduce tiredness and fatigue. It also takes part in the normal metabolism of proteins and of certain amino acids, such as L-tryptophan.

Take 1 to 2 tablets a day, after dinner or 30 to 60 minutes before going to bed.

The 60-tablet tub lasts between 30 and 60 days, depending on whether you take 2 or 1 a day. If you only use it for jet lag or occasionally, one tub covers many trips.