Magnesio Total® 5 – 100 Tablets

Ana Maria LaJusticia® Magnesio Total 5 combines five forms of magnesium in a single formula to complement your daily intake of this mineral. Magnesium helps reduce tiredness and fatigue and contributes to normal muscle and nervous system function, to normal protein synthesis and to the maintenance of normal bones and teeth. It is a practical option for anyone wanting to add magnesium to their daily routine.

Magnesium contributes to normal energy-yielding metabolism and helps reduce tiredness and fatigue. It also contributes to the normal function of the nervous system and to normal psychological function. If your main goal is to support night-time rest, the Ana Maria LaJusticia® formulas with melatonin are a more specific option.

Magnesio Total 5 combines five different forms of magnesium in one formula, providing this mineral in a single product. With just two tablets a day it provides 98% of the NRV for magnesium and is backed by more than 45 years of Ana Maria LaJusticia® experience in magnesium supplementation.

Take 2 tablets a day, preferably at breakfast and dinner.

The 100-tablet pack lasts exactly 50 days at 2 a day: almost two months in a single tub. It is the most convenient format for continued use. If your health professional recommends a different dose, adjust the calculation accordingly.

It is the magnesium with the mildest laxative effect in the range, but at high doses or in very sensitive people it can loosen the bowels. Contraindications for magnesium include severe kidney failure. If you are pregnant, breastfeeding or taking any medication (antibiotics, diuretics), check with your doctor or pharmacist before starting.

Keep it in a cool, dry place, with the tub tightly closed to protect it from moisture and light. Closing the pack properly after each dose keeps the tablets in perfect condition until the best-before date. Keep out of reach of children.