The Plus Category brings together Ana María Lajusticia® formulas designed for more specific needs: women (hormonal stages), sports (AML Sport), immunity, and energy. They are more comprehensive options for those looking for a supplement targeted at a specific goal.

Depending on the goal: for women, botanicals such as isoflavones, shatavari, or chasteberry with vitamin B6 (which contributes to the regulation of hormonal activity); for immunity, vitamin C and magnesium; for energy, magnesium, which helps reduce tiredness and fatigue; and for sports, amino acids, protein, creatine, and minerals.

Start with your goal: female well-being during menopause or the menstrual cycle, sports performance and recovery, immune support, or daily energy. Each sub-category groups the corresponding formulas; the "Create your routine" tool can help you find the most suitable one.

The Plus range from Ana María Lajusticia® offers more specific and comprehensive formulas for targeted goals, combining active ingredients with recognized functions and traditionally used botanicals. All backed by the brand's more than 45 years of experience in supplementation.

Each formula has its specific guidelines: always follow the dosage indicated on the product packaging. Women's supplements are usually taken once a day, and sports supplements around workout times. Check the product sheet for each item.

It depends on the goal. Formulas for women's hormonal stages are taken continuously for several weeks or months; sports formulas are taken according to the training season. Consistency and habits make the difference.

They are safe supplements when taken according to the package instructions. Some women's formulas require caution with hormonal medication or a history of hormone-dependent health conditions. If you are pregnant, breastfeeding, or taking medication, consult your doctor.