L-Glutamine, Taurine & Creatine – Watermelon, Powder 590 g

L-Glutamine + Taurine + Creatine combines three ingredients widely used in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The formula also includes glutamine and taurine, two ingredients of interest to people doing intense training.

This formula is designed to support recovery after intense exercise. Creatine increases physical performance in short-term, repeated, high-intensity efforts, while glutamine and taurine are ingredients widely used in the field of sports nutrition.

Creatine is one of the ingredients with the strongest scientific backing for improving performance in short-term, high-intensity efforts. Glutamine and taurine are two amino acids widely used in sports supplementation and studied for their possible role in recovery after exercise and adaptation to training.

Take 16.7 g a day dissolved in 200 ml of water. We recommend taking it in the evening, during or after dinner, for maximum recovery.

The 590 g pack lasts approximately 35 days at the daily dose of 16.7 g.

L-Glutamine + Taurine + Creatine is usually well tolerated when taken at the recommended dose. Creatine may cause a slight increase in body weight due to greater water retention within the muscle, particularly at the start of supplementation. If you are pregnant or breastfeeding, have kidney or liver disease, or are taking medication, consult a health professional before taking this food supplement.

In a cool, dry place, with the pack tightly closed. Use a dry scoop. Keep out of reach of children and use within the period stated after opening.