Plus Defences

Your immune system works all year round. Royal jelly for everyday support and echinacea for when the seasons change.

Frequently asked questions

We answer the most common questions to help you make the best decision

Which vitamins and minerals contribute to the immune system?

The immune system needs an adequate supply of various nutrients to function normally. Among them, vitamin C contributes to the normal function of the immune system and helps protect cells from oxidative stress.

At Ana María Lajusticia® you will find products such as Royal Jelly with Vitamin C, which combines freeze-dried royal jelly with vitamin C. Echinacea with Magnesium also includes a plant traditionally used in food supplements, while the Royal Jelly range offers different formats to complement your daily diet.

Which active ingredients should you choose for the immune system (vitamin C, D, zinc)?

The choice depends on your needs:

Royal Jelly with Vitamin C: if you are looking for a supplement with vitamin C, which contributes to the normal function of the immune system.

Echinacea with Magnesium: combines echinacea, a plant traditionally used in food supplements, with magnesium.

Royal Jelly: available on its own or combined with honey or magnesium, for those who want to add this ingredient to their daily routine.

Ginseng with Royal Jelly: a formula combining Panax ginseng extract with royal jelly to support periods of greater activity or demand.

What is the best product for your defences?

There is no single supplement that is best for everyone; it depends on your needs and on the type of formula you are looking for.

If you want a formula with a nutrient that contributes to the normal function of the immune system, Royal Jelly with Vitamin C is the most suitable option.

If you would rather have a formula with echinacea, you can choose Echinacea with Magnesium.

If you want to add royal jelly to your daily routine, you can go for Royal Jelly, Royal Jelly with Honey or Royal Jelly with Magnesium.

If you are looking for a combination with Panax ginseng, Ginseng with Royal Jelly brings both ingredients together in a single formula.

Which Ana Maria Lajusticia product should you choose for your defences?

If you are looking for a supplement formulated with a plant extract widely used to support immune system wellbeing, Echinacea with Magnesium is the most suitable option. If what you want is a nutritional supplement for periods of greater physical strain or the change of seasons, the Ana Maria LaJusticia® Royal Jelly range offers different options: Freeze-Dried, with Magnesium or with Honey.

How is it taken, and at what time of day?

Royal jelly: 2-4 capsules in the morning. Echinacea: 2-3 capsules a day with meals. Royal jelly with honey: 1-2 teaspoonfuls a day.

Is it best taken only in winter, or all year round?

It depends on your needs and on the supplement chosen. Although these products tend to be used more often during autumn and winter or in periods of greater strain, they can be taken at any time of year, following the instructions on the pack and the advice of a health professional where necessary.

Does it have any contraindications?

Before taking any food supplement, consult a health professional if you are pregnant or breastfeeding, if you are taking medication or if you have a medical condition. If you are allergic to any of its ingredients, you should not take the product. Always follow the instructions for use on the pack.

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